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MENTAL HEALTH INSIGHTS |
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Despite living in a time where the importance of mental health is understood more than ever, there are still significant barriers to receiving care.
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Mental health issues have surged in the last several years. Sharing crisis hotlines is a wonderful step towards helping others be safe. However, the issue is much more complex than that. In order to truly address mental health issues, we have to speak out about the systemic barriers that prevent victims from accessing and receiving treatment.
** TraumaSpeaks would like to thank WeCanConquerBlog for this special post. If you would like to see more, you can check their Instagram page: @wecanconquerblog**
Job burnout is a state of physical or emotional exhaustion that involves a sense of reduced accomplishment and loss of personal identity. It can be considered a prolonged response to chronic emotional and interpersonal stressors on the job, and is defined by the three dimensions of exhaustion, cynicism, and inefficiency.
When I first started hearing about Self Care I would always see posts about lavish travels and how they helped “reset” in a sense a person’s hectic daily routine or an upscale sap day with complimentary champagne and insane face masks that include exclusive, imported ingredients. One word for all of this: BOUJEE. |
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