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Since the stay-at-home order has been extended until May 15 or longer, I decided to share a watch guide for anyone who has gone through their queue and favorite lists.
Please feel free to comment shows/movies you have watched that are not on the list, so others can check it out as well! Netflix (Series)
(Movies)
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Healthy Emotion-focused coping skills
Just because a strategy helps you endure emotional pain, it doesn’t mean it’s healthy. Some coping skills could create bigger problems in your life. Here are some examples of unhealthy coping skills:
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September 2024
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