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MENTAL HEALTH INSIGHTS |
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Depression is different for every person who experiences it. Everyone deals with it differently. There is no one or right way to deal with it.
There was a point in my life where I felt so down because of some people around me. It was a time where I didn’t even realize that the people close to me were so affected that even those who aren’t so close are reaching out because of my silent pleas for peace of mind and happiness.
Our lives often times if not all, revolves around relationships. Relationships with family, coworkers, neighbors or romance/intimacy. How do we define what a good relationship is, is really up to you.
When I first started hearing about Self Care I would always see posts about lavish travels and how they helped “reset” in a sense a person’s hectic daily routine or an upscale sap day with complimentary champagne and insane face masks that include exclusive, imported ingredients. One word for all of this: BOUJEE. |
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