Individual Workshops
Presentation Topics & Activities include but are not limited to:
Introduction to Mental HealthA 1-hour workshop introducing the topic of mental health and self-care to students.
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Post-Pandemic Anxiety & DepressionA 1-hour professional development workshop tailored to high school faculty and staff discussing the impact of COVID-19 on mental health and at the workplace.
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Stress ManagementA 1-hour workshop on identifying and discussing stress and stressors in life, and how to manage stress
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Self-CareA 1-hour workshop discussing benefits and importance of self-care practices.
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Introduction to TraumaA 1-hour workshop that will help you understand what is trauma, effects of trauma, and how trauma is related to mental health issues.
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Effective CommunicationA 1-hour workshop on what is effective communication, why is it important, and how to communicate effectively
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Consent, Sexual Assault, and Bystander InterventionAn hour to an hour and a half introductory workshop on consent, sexual assault, and bystander effect. Highly recommended workshop for high school and college students.
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Emotion RegulationA 1-hour workshop that will help provide an understanding on emotions and importance of self-regulation.
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What People Say About Our Workshops!
It was valuable to share information and be reminded that we're not alone. All of the guest speakers were knowledgeable and helped improve our understanding. |
Very informative, I learned a lot of information I wasn't aware of. The speakers did a great job answering questions. The workshop had a lot of good data and useful information. |
What People Say About Our Mental Health Fests!
All guest speakers were really good and knowledgeable in their field |
It was helpful to hear speakers with a wide range of experience and different background/perspective |
The moderators, and technology worked great in helping me present. |
Very informative - had a lot of great info I was not aware of. The speakers also did a great job answering questions. |
Pricing
Trauma Speaks offer FREE workshops for a limited of time. We offer tailored workshops for agencies who need something more specific for their environment for an affordable cost. There is no limit to help! Sometimes you just need that little extra hand.
For more information and appointments please, email [email protected] or [email protected].
NOTE: For schools that fall under LA Unified School District, Trauma Speaks is a registered vendor.
For more information and appointments please, email [email protected] or [email protected].
NOTE: For schools that fall under LA Unified School District, Trauma Speaks is a registered vendor.