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  • Home
  • Services
    • Mental Health Workshops
    • Mental Health First Aid Kits
  • About Us
    • Meet the Team
    • Newsletter
  • Get Involved
    • Opportunities >
      • Mental Health Fest
  • Blog
  • Shop
  • Contact us

Mental Health Workshops

Individual Workshops

Presentation Topics & Activities include but are not limited to:​
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Introduction to Mental Health

Post-Pandemic Anxiety & Depression

A 1-hour workshop introducing the topic of mental health and self-care to students. 
A 1-hour professional development workshop tailored to high school faculty and staff discussing the impact of COVID-19 on mental health and at the workplace.
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Stress Management

Self-Care

A 1-hour workshop on identifying and discussing stress and stressors in life, and how to manage stress
A 1-hour workshop discussing benefits and importance of self-care practices.
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Introduction to Trauma

Effective Communication

A 1-hour workshop that will help you understand what is trauma, effects of trauma, and how trauma is related to mental health issues.
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Consent, Sexual Assault, and Bystander Intervention

An hour to an hour and a half introductory workshop on consent, sexual assault, and bystander effect. Highly recommended workshop for high school and college students.
A 1-hour workshop on what is effective communication, why is it important, and how to communicate effectively
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Emotion Regulation

A 1-hour workshop that will help provide an understanding on emotions and importance of self-regulation.

Pricing

Trauma Speaks offer FREE workshops for a limited of time. We offer tailored workshops for agencies who need something more specific for their environment for an affordable cost. There is no limit to help! Sometimes you just need that little extra hand. 

For more information and appointments please, email [email protected] or [email protected]. 

​NOTE: 
For schools that fall under LA Unified School District, Trauma Speaks is a registered vendor. 
Be Heard. Break the Stigma. 
© TraumaSpeaks 2017
Los Angeles, CA
ALL RIGHTS RESERVED.