WELCOME TO TRAUMA SPEAKS
Share your voice. Your voice matters!
Trauma Speaks is a non-profit organization with a purpose of raising awareness about mental health. We hope that this website can serve as an inspiration, motivation and help people understand that mental health is as important as physical health. We are advocates in breaking the stigma attached to mental health. Mental health is not just black and white, it's all about the gray area, the in-between. It's not just about mental health diagnoses like depression, personality disorders, schizophrenia, PTSD, and many more, but also stress, grief, phase of life problems, and so forth.
Here at Trauma Speaks we focus our efforts on hosting and developing safe workshops around the topic of mental health awareness and self-care. Our workshops are designed to fit the population they are meant to serve and can be individually adjusted to your needs.
Our wellness program tailors to Wellness Coaching and Stress Reduction for the general population. We also aim to develop programs or events around Employee Wellness and mental health in the workplace for institutions.