WHO ARE WE? 

Trauma Speaks is a  non-profit organization with a purpose of raising awareness about mental health. We hope that this website can serve as an inspiration, motivation and help people understand that mental health is as important as physical health. We are advocates in breaking the stigma attached to mental health. Mental health is not just black and white, it's all about the gray area, the in-between. It's not just about mental health diagnoses like depression, personality disorders, schizophrenia, PTSD, and many more, but also stress, grief, phase of life problems, and so forth.  

WHAT IS TRAUMA ?

​[trau·ma] - /troumə,ˈtrômə/
1. emotional shock following a stressful event or a physical injury and sometimes leads to long-term anxiety
2. a deeply distressing or disturbing experience
3. an emotional response to a terrible event like an accident, rape or natural disaster.

HOW CAN WE HELP?

WORKSHOPS


Here at Trauma Speaks we focus our efforts on hosting and developing safe workshops around the topic of mental health awareness and self-care. Our workshops are designed to fit the population they are meant to serve and can be individually adjusted to your needs. 

WELLNESS PROGRAMS

Our wellness program tailors to Wellness Coaching and Stress Reduction for the general population. We also aim to develop programs or events around Employee Wellness and mental health in the workplace for institutions.

DISCLAIMER

Trauma Speaks is not responsible for how visitors will use or perform information on this site. 
​Always consult with a qualified and licensed professional.

Thank you to our major contributors & partners!

Paik Family
Kraeutler Family
​Annes Chu