Breathing Exercises
SKU:
$2.00
$2.00
per item
Breathing is an automatic process done by our body. However, there are times that when we are stressed and tense, that we forget to breathe. Have you ever had instances where you just keep talking without pausing? Or even simply doing workouts and forget to inhale and exhale?
This one-page worksheet provides 3 different ways to do breathing exercises.
**All proceeds are considered donations and will help our non-profit organization provide more services to the community. By purchasing this item, you are contributing to our cause. Thank you!**