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MENTAL HEALTH INSIGHTS |
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Mental health struggles, much like physical health problems, are often something that requires the help of a professional. However, mental health professionals (MHPs) are often treated differently than medical doctors by society and clients. How Fees Are Viewed One way that MHPs are viewed differently than physicians who focus on physical health rather than mental health is through the fees that MHPs charge. The cost of therapy depends on a variety of factors, such as the kind of therapy, the MHP’s location, their qualifications, and even whether the client has insurance (Pineider, 2025). However, many clients wonder why their MHP charges so much (Olsen, 2026), even though this is a question rarely directed towards other medical providers. As Olsen further notes, there is a prevailing attitude toward MHPs that assumes those who genuinely care about their work should be willing to charge less for it – an expectation that is seldom imposed on medical doctors. MHPs are often stigmatized for charging fees to support themselves professionally, while medical doctors are generally not held to the same standard. Related to this is the reality that it can be substantially harder for insurance to cover mental health treatment as opposed to treatment for physical health (HelloNote Expert Research Team, 2024). The government even allows the insurer to decide what treatment is necessary, rather than relying on what the evidence supports (Waldman & Miller, 2024). This speaks to how the insurer will believe that they know better than a professional, for the insurer to be allowed to ignore evidence about how effective a treatment is for a given mental disorder, as well as to deny medical procedures. Unrealistic Expectations Others Have Another factor that impacts how MHPs are held to different standards than medical doctors is others’ expectations of them. For example, someone going in for a broken arm is aware that treatment will take a while and they won’t be instantly healed. However, when it comes to mental health treatment, people might expect that their MHP can instantly “fix” them, or think that their therapist is omniscient and has all the other answers (Aguirre, 2023). Seeking help for mental health-related issues can be a process that takes time – depending on the nature and severity of the presenting issue. Therapy is not designed to function as a quick fix (Kuyumcuoglu, 2025), but rather as a gradual process of growth, insight, and change. In addition, clients may view the MHP as all-knowing, and think that their job is to give the client advice and tell them what to do, rather than viewing therapy as a collaborative journey (Aguirre, 2023). It is important for the MHP to remind their client that they are an active participant in this journey, and that the MHP is working with them rather than directing them. Not Viewing Them as Having Their Own Needs Related to the belief that MHPs are all-knowing is the tendency to forget that they are human beings with their own lives and needs. Therapists, just like everyone else, experience struggles. However, some individuals place their MHPs on a pedestal, perceiving them as unflappable experts who possess all the answers and are somehow immune to suffering or personal difficulties (The Therapy Park admin, 2026). Having an MHP on a pedestal can be actively harmful, and create a power imbalance. It is also related to the assumption that the therapist is responsible for “fixing” the client. Such a perspective can lead clients to view therapists as possessing complete knowledge and certainty regarding the healing process. However, it is important to remember that therapists, like everyone else, have limitations in their knowledge and are capable of making mistakes. There is also an assumption that a MHP should not have their own therapist. This is another discrepancy between how medical doctors and MHPs are viewed. Nobody would perceive it as shameful for a medical doctor to require medical treatment, yet it is frowned upon for an MHP to seek mental health support. As Cubacub (n.d.) noted, a client may believe that since the therapist is helping them to feel better, the therapist must feel good themself, and their faith in their therapist to help them may be undermined if they learn their MHP has a therapist themself. However, Cubacub (n.d.) further highlights that being someone’s client can actually make a therapist a better MHP, as it helps them to better understand their own emotions, as well as provide them with their own firsthand experience about what the therapeutic process is like from the perspective of the client. Seeking mental health support also provides the MHP the opportunity to have someone identify potential blind spots in their thinking and offer new perspectives that can foster greater self-awareness and insight. Moreover, having their own therapist can help MHPs manage the emotional impact of routinely working with clients’ distress and trauma, while also reducing the risk of professional burnout(Empowered Therapy, n.d.). One can also think of it as another form of self-care. MHPs are human beings who, like everyone else, experience their own struggles. These experiences do not diminish their effectiveness as practitioners. Rather than undermining their professional competence, these experiences can contribute to a deeper understanding of the therapeutic process and the dynamics of the therapist-client relationship. Consequently, it is important to approach therapy with realistic expectations about its purpose, limitations, and potential outcomes. References
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